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Bodybuilding requires commitment. It is a totally different lifestyle that
entails letting go of old habits and adopting new ones. You cannot go into...
Bodybuilding requires commitment. It is a totally different lifestyle that
entails letting go of old habits and adopting new ones. You cannot go into
bodybuilding and be half- hearted about it. It is a test of strength, self-
discipline and willpower. Start only when you are sure you can commit time,
effort and energy.